Today, I had the honor of doing a virtual presentation for a large company. I had originally been connected with them through my work with AFSP, but today they asked me to speak on Women and Mental Health; We need boundaries… and boy did I need to hear my own words. The presentation started with…

I pride myself on living authentically… I don’t pretend and I write off anyone who is not authentic. Too much of life is filled with those who are pretending to be something they are not. Social media and the prevalence of our lives being online only increase the rate of which people stop truly being…

Dear Governor Abbott, I couldn’t help but see your tweet last week: Clearly money is not an issue for the state of Texas at this time… which for someone who works in mental health and education, I am excited to hear…. I am less excited to hear that your only thought is to cut taxes…

For some reason today, I can’t stop listening to the song, Try Everything. It has been on repeat for majority of today… I won’t give upNo, I won’t give in ’til I reach the endThen I’ll start againNo, I won’t leaveI wanna try everythingI wanna try even though I could fail When I got home…